lose weight

Regular physical activity is an important component of your weight loss journey. Not only will it help you burn extra calories, but it will also keep you motivated and improve your general health and wellbeing.

increase fitness

Starting a new exercise regime or looking to boost your fitness levels? As we get fitter, exercise becomes easier making it a much more attractive as we see the effect this has on our body.

train for an event

Sports-specific training can help improve strength, flexibility and stamina to improve performance for a specific event. Its all about developing physical conditions to reach your goal.

trentoring

For those who are looking for a hybrid of personal training and classes, Issi World offers "Trentoring". This is a mix of training and mentoring including motivational support, direction and advice on full mind and body fitness.

This is priced at £150 which includes one trentoring session plus unlimited Zoom classes for the month.