Issiworld News

  • FUNDRAISING SO FAR over £3,000
  • MUSICAL THEATRE WORKSHOP at LA Fitness, Horsell Sunday 20th May 1-4pm to raise even more for these fantastic charities. more info...
  • LONDON MARATHON in aid of Child Bereavement Charity and Woking Strokeability more info...
  • FREESTYLE FITNESS YOGA for beginners more info ...

Personal Training

Weight loss, increase fitness, train for an event

 

Whether you are looking to lose weight, increase fitness levels or train for an event, I have over seventeen years experience in helping clients reach their goals and aspirations. Training can be done at your home, my home, in the park or at the gym. I offer flexible price plans, discounts for block bookings and times to suit your schedule.

Click here if you require further information.

Testimonials

Susan Carmen Berry......
Turning 50 made me think I should try something new.  Having never run, even to catch a bus, I approached Izzi and asked her to train me.  Nine years later I am still with her, she has helped me through numerous races, including a half marathon and muddy cross-country courses - things which previously I would not have contemplated!  She is never less than totally encouraging, her enthusiasm and energy are infectious.  She keeps records and takes into account one's physical health and capacity, using her extensive training as a physical instructor.  She manages to combine being an instructor and being a friend admirably and it is always a pleasure to train with her.

Jo Lloyd......
I needed to get fit and pass a fitness test for work in order to secure a new position  that I wanted, This meant I would have to run a distance in a set time carrying kit which was about ¼ of my body weight, Before enlisting Isobel to help me I was unable to run 100 metres without stopping, I had been to do my fitness test and failed to even get around the course let alone do it in the required time. Isobel took me on and with the help of a local school playing field she started the up hill battle of getting me to run both with and without kit, I only had 4 months to train and during this time lost 5 kilo’s in weight even though I was eating everything, we trained together at least once a week and she set me targets on a weekly basis to achieve both by visiting the gym and running around the local streets. I did get better as the time went on and could run the distance but still not in the required time, But Issi never gave up with me even when I threw all my kit on the floor and really thought this was not achievable. When the day came for me to go and be tested I was still not confident I would achieve it, but I did with 18 seconds to spare.
My thanks will always go to Isobel because without her help I would not a have achieved the job I wanted and my fitness improved greatly, Whilst it is not at that level now I still train every week and am a lot fitter now then when I first started.
If you want to be motivated and pushed then I highly recommend Isobel to train you. (You may not like all she gets you to do though!). But you will succeed
.

Hilary Goodband......
I trained with Isobel in the run up to my wedding (pun intended!). I am not the world's most natural sportswoman but Issi has really altered my feeling towards fitness and training; I now go for runs and do core work because I want to be fit and I feel much better for it! Her down to earth, goal focussed approach helped me to achieve the weight loss and muscle toning I had hoped for and gives me new found confidence in how I look. Issi is a great motivator - she gauges the right level of pressure to apply when out training to ensure maximum effort and she introduces a variety of different exercises to keep interest levels high. And her efforts as trainer extend beyond the actual session -  even when she is not with me sends me texts and emails to keep me focussed and encouraged. On a personal note Issi is a bubbly, easy communicator - she is very easy to talk to and makes the session fun and lively without being intimidating. We have lots of laughs and good chats as we train so it is very companionable way to spend an hour - hard work but fun.  I would recommend Issi to anyone seeking to get fit, regain or just maintain fitness in a one:one environment

 

Click here if you require further information.