welcome to issiworld

push harder than yesterday if you want a different tomorrow

I have always loved exercise and sport, so for me it’s only natural that I’ve spent most of my adult life in the business. I started my training in Miami (Florida, USA) in 1993, qualifying as a Fitness Instructor, and haven’t stopped since. I found that exercise alone isn’t always the answer people are looking for so I explored the counsellor/psychotherapist route as well.

I use a holistic approach with an emphasis on FUN. Fads and quick fixes are not the answer for sustainable change, what you have inside and your determination to achieve are, and that’s where I can help.

I help my clients relish their journeys to the life they want to attain, with a positive mental attitude your goals become achievable, exercise becomes enjoyable and rewarding, and you will make the changes to reach the place you want to be.

professional trainer :

Flexible price plans, discounts for block bookings and time to suit your schedule.

counselling/psychotherapy :

Fully qualified, insured, private and confidential councselling service.

rehibiliation :

Support for carers, families and people suffering from neurologic injuries.


  • yoga tuesday & friday
  • fight clubwednesday & saturday
  • SDP walking & running clubthursday & sunday
  • power hoursaturday
  • beach fit / ski fit (seasonal)saturday

download class timetable




team SPD


one to one